Aeromix Interval DL

IMPORTANT NOTICE - THIS IS A DOWNLOAD - IT IS NOT A PHYSICAL CD

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Aeromix - Interval

Aeromix - Interval involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods.
The high-intensity periods are typically at or close to anaerobic exercise,
while the recovery periods involve activity of lower intensity that you can obviously feel in the music.

Note : Single tracks NOT MIXED TOGETHER
Track 1-11 : 30/15 interval format (Break 15sx4, workout 30sx4)
Track 12-22 : 45/15 interval format (Break 15sx3, Workout 45sx3)

Recommended for : Cross fit, Interval training, circuit training, high-intensity training and outdoor training.