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Tabata Vol.2 (Double CD)
Disponibel
SKU
TBT2
375,00 SEK
.
- Märke
- M-Trax
- Aktivitet
- Interval
- Musik genre
- Club/Techno, House, POP
- Royalty Free
- Nej
TABATA Vol.2 - (Double CD)
The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes!
Music: Commercial, Pop, Dance, Remix, Hi NRG
Recommended for: Dance, Low Impact, Hi Impact, Kickbox, Circuit
| CD1 - Workout 1 approx. 65m. | ||||
| Tr | Title of Sound Recording | Main Performers | BPM | Time |
| Warm Up | ||||
| 1 | Shades of grey | Oliver Heldens & Shaun Frank | 129 | 3:00 |
| 2 | Don't stop movin | The Scene Kings ft. Sophia May | 129 | 3:00 |
| Round 1: 45"- 15" structure - 4 rounds workout | ||||
| Preparation 2 block mixing / 45" or 3 blocks workout / 15" or 1 block rest | ||||
| 3 | Insomnia (Avicii Remix) | Faithless | 140 | 4:20 |
| 4 | I can't feel my face | The Weeknd | 140 | 4:20 |
| 5 | Sun goed down | David Guetta, Showtek ft. Sonny Wilson | 140 | 4:20 |
| 6 | The hum | Dimitri Vegas, Like Mike & Ummet Uzcan | 140 | 4:20 |
| 7 | How deep is your love | Calvin Harris & Disciples | 140 | 4:20 |
| 8 | Trouble | Wiwek & Gregor Salto | 140 | 4:20 |
| Round 2: 30"- 30" structure - 4 rounds workout | ||||
| Preparation 2 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest | ||||
| 9 | I like the way | Bodyrockers | 145 | 4:00 |
| 10 | Are you gonna go my way | PH Electro | 145 | 4:00 |
| 11 | Sex on fire | Kings of Leon | 145 | 4:00 |
| 12 | Fight for your right | Boogie Bros. | 145 | 4:00 |
| 13 | Smoke on the water | Deep Purple | 145 | 4:00 |
| 14 | Numb | Jan Wayne | 145 | 4:00 |
| Cooldown | ||||
| 15 | Saltwater (2015 Rework) | Nora En Pure | 120 | 6:10 |
| Stretch | ||||
| 16 | Dix vertes | Cantoma | - | 8:02 |
| CD2 - Workout 2 approx. 55m. | ||||
| Tr | Title of Sound Recording | Main Performers | ||
| Warm Up | ||||
| 1 | Feel good | 130 | 4:00 | |
| 2 | Are you with me | 130 | 4:00 | |
| Round 3: 30"- 15" structure - 4 rounds workout | ||||
| Preparation 1 block mixing / 30" or 2 blocks workout / 15" or 1 block rest | ||||
| 3 | Hey boy hey girl | The Chemical Brothers | 130 | 3:15 |
| 4 | Warrior's dance | The Prodigy | 130 | 3:15 |
| 5 | I want your soul | Sleepy Tom | 130 | 3:15 |
| 6 | The persuit of happiness | Kid Cudi | 130 | 3:15 |
| 7 | Rechoque | Shameboy | 130 | 3:15 |
| 8 | C'mon (Catch'em by surprise) | Tiësto, Diplo ft. Busta Rhymes | 130 | 3:15 |
| 9 | Prutataaa | Afrojack & R3Hab | 130 | 3:15 |
| 10 | Runaway (U & I) | Galantis | 130 | 3:15 |
| Round 4: 30"- 30" structure - 4 rounds workout | ||||
| Preparation 1 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest | ||||
| 11 | Pony (Jump on it) | Tough Love ft. Ginuwine | 160 | 3:15 |
| 12 | The party | Joe Stone ft. Montell Jordan | 160 | 3:15 |
| 13 | R.I.O. | Netsky | 160 | 3:15 |
| 14 | Higher place | Dimitri Vegas, Like Mike ft. Ne Yo | 160 | 3:15 |
| 15 | On my mind | Ellie Goulding | 160 | 3:15 |
| Cooldown | ||||
| 16 | This simple pleasure | Billie Black | 109 | 3:58 |
| Stretch | ||||
| 17 | Inhale exhale | NAO | - | 3:05 |