Mind & Body 10
Mind & Body 11 takes you on a spiritual journey.
A double CD set for any fusion styled workout including Stretch, Yoga, Pilates.
The BPMs are descendant so lead your participants in an ambient journey of stretching, breathing techniques and tranquility.
- Total time: 130 minutes
- Tempo: Various BPM
- Recommended for: Pilates, Cooldown, Stretch